Adventures du Jour!

Adventures of the day! This morning: another wallop of a headache, but it went away relatively quickly. Shoulders tense but not terrible; knot in the back of the neck still gone; hips tender but not terrible. Yoga: I determined my hips were the issue this morning and focused on them, including using the foam roller […]

Adventures du jour… The hurricane has majorly disrupted my sense of what damn day it is. IT’S SUNDAY. This morning, no massive headaches, but some minor ones of the same flavor: sinus aches, pain up the back of the neck and the base of the skull. The muscles feel softer, just as the traps did

This morning, I woke up with a murderous headache and attitude problem, and decided to skip yoga and walking. Just a foul mood, lots of “who do you think you are, you can’t write, you’ll die a failure, alone and afraid” stuff. I went over what I’ve been doing recently, and I think the mood

Post-Hurricane Ian report: meh. It could have gone super-bad but didn’t. I feel like the news tried to drive more panic than necessary, but I also can’t blame anyone, because some people won’t do squat if you don’t turn the panic level up to 11. I like storms, so anything that doesn’t get too violent

Yesterday was a lot of running around, errands, phone calls, and other assorted hugger-mugger, in preparation for the hurricane. Today has been pretty good so far, but who knows how it will go. Ray and I are staying in place; we are out of range/elevation for the storm surge. I anticipate the power and water

Yoga: My lower spine hurt this morning, so I was really only vigorous with my shoulders, but WOW was it easier to balance this morning. Clearing primal crud out of hip joints may prove really useful…go figure. (I don’t know why I’m calling it primal crud but it feels right, even if I can’t make

Nur…good writing day but too tired to write much journal-y stuff. Summary: Yoga good but I opened up that sore hip further than usual, along the joint beside the spine, and it felt like it opened up a well of deep crap, like, beyond primal, and I’ve felt yucky all day. I went for a

Disrupting my routines this morning coz I’m agitated. The guy with the problem with AI and pumpkin spice lattes that I’ve been bitching about over the last few days on locked posts has been blocked. He just kept…trying to erase what he’d done, pulling a complete 180 via messages, brown-nosing, trying to overflow my buffers

Yoga this morning: I was feeling stuffed up in my own body, like I had a sinus infection of the self. Blah. Didn’t want to get up, whine whine. Got up, swept the patio, laid down the mat, grumbled through the first few poses. Once I hit the Warriors it got better and my energy

This morning was rough–I was feeling very disconnected–but good news: I can get my ADD meds tomorrow. I was trying to tell myself that I was doing relatively fine, but yesterday I was running on empty and it took a while for the rationed dose to kick in this morning again. My regrets as a