This morning’s yoga, I practiced praising myself like a little kid wants to be praised. “Oooh, good job! Hahaha, just keep going. Look at you, standing on one foot!” I was feeling upset about something and hit one of the warrior poses (I never remember which is which) where I finally settled into a sense
This morning: CHICKENS. Running around loose. I’d heard there were some in Ybor City, but I ran into a whole flock of mini-chickens of a variety of colors!!!
I must be in a pretty good place. This morning, yesterday’s wobble-thought didn’t work (“I am *going* to wobble”). Today’s was, “It was wobbling that brought me this far.” [Happily wobbles through pose.]
Another good bit from exercising this morning, this time from yoga. I’ve always struggled with keeping my balance. This morning, I’m doing a half-assed, one-legged tree pose and I suddenly start saying, “I’m *going* to fall. I’m *going* to wobble and I’m *going* to fall.” At that point, my wobbling got worse but I didn’t
[This was the first post in what would become the pretty epic saga of recovering from a bad marriage, reclaiming friendships, rebuilding my body using yoga and walking, and writing a book. It’s still ongoing as I type this, but this is the first post, originally from Facebook, that I can find.] This morning’s “out
This is Alchemical Intelligence, a newsletter about Weaponized Curiosity: AI, min/maxing, soul recovery, neurodivergence, & more..
I woke up abruptly one morning out of a forgotten dream, the words “French onion ramen” lingering on my lips. Sounded like a great idea, so I went for it! My goal was to make not just “French onion soup with ramen noodles” but something that was more balanced between French and Japanese flavors. Elements
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