DeAnna Knippling

Blog header for Unpicking Triggers article: a hand tangled in weeds and trash, submersed in water.

Unpicking Triggers

Please note that I’m not a psychologist, psychiatrist, or therapist. If you think you’re suffering from past or current trauma, please seek help that isn’t just me rambling on, okay? I’m trying to repair myself, and this is what I’m learning. What are triggers? Here’s my definition of a trigger, in the psychological sense: A

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